Life Coaching Services

I currently provide four types of monthly plans* as well as single session meetings for those looking for shorter term coaching support and guidance. Please email questions to me at amykvilhaug@me.com.
AmyErin (15 of 47)

Time Management, Organizational & Structural Plan

Are you losing efficiency at work or in your home life because you can’t seem to figure out how best to manage your time? Unsure of what your priorities are or need someone to assist you on how to actually prioritize all that you have on your plate? I’m the coach for you. No stone will go unturned, no detail overlooked. I am an expert when it comes to prioritization, organization, and creating a schedule to get things done. Learn the skills necessary to thrive in fast-paced environments or in a lifestyle with many moving parts. This plan includes a weekly 30-minute phone conversation, a weekly schedule, a system to fit your needs that will help you prioritize, and daily email access to Coach Amy if desired. A free 45-minute initial consult is included.

$499.99

Setting & Achieving Specific Goals Plan

This is for the individual who has a very specific business or personal goal he/she would like to achieve and would like professional assistance in determining the process by which she/he will go about doing so. In my 23 years of coaching, I have helped lead hundreds of individuals to achieve their goals and reach their potential. Let my expertise and your determination do the same for you. This plan will include a weekly 30-minute phone conversation, daily email access to Coach Amy, and a plan to meet your needs. A free 45-minute initial consult is included.

$499.00

Personal Success Plan

How do you define success for yourself? Let’s start there and then devise a plan catered to your individual situation. Are you successful but just a little stuck right now? Wanting to operate at a “higher level”? Dealing with stress? Wanting to make a change but are unsure about how to navigate yourself through it? Interested in becoming more physically active? Looking to make a change with your nutritional and dietary habits? Want to live a healthier life in mind and body but aren’t quite sure where to begin? It can often be difficult to act objectively on your own. Start by hiring a coach who will provide professional guidance and support to your individual situation. This plan will include a weekly 30-minute phone conversation, daily email access to Coach Amy and a plan to meet your needs. A free 45-minute initial consult is included.

$499.00

Accountability Plan

Are you someone who knows what you need to do, but could really use a coach to hold you accountable with daily or weekly check-ins? Contact me to coach and support you. Free 45-minute initial consult is included.

$349.99

Individual Coaching Session

May be done in person (locally) or on the phone (anywhere in the world).

$175.00

*It is recommended that you commit to spending a minimum of 3 months working with Amy in order for the work to be effective and have sustained results.