Performance Coaching Services

Running Programs

Amy is a national class runner, who most recently won the USATF Masters National Championship in the 800m. In addition to her success on the track, she is a regional class road runner who has completed seven marathons to go along with several half-marathons, 10K’s, 5-Milers, 4-Milers, and 5K’s. Running is one of her favorites in life, so if you want to talk running she is always up for it! Amy wants to share her extensive knowledge and the benefits of running to all. She believes it can be one of the most rewarding experiences you can do for yourself. Whether you’ve never laced up for a run before and are hoping to complete your first race, are looking for that elusive Boston Qualifier (BQ), or just want someone to safely guide you along to fitness for enjoyment, consider working with Amy! She is a coach at heart who wants to help you achieve.

Softball Pitching Instruction Package (Must travel to NYC)

Whether you are a youth learning how to pitch or an elite pitcher in high school looking to take it to the next level, former NCAA Division I Big East head softball coach and Providence College Hall of Fame pitcher Amy Kvilhaug can certainly help you improve your game.

Personal Training Programs**COMING SOON**